Have You Ever Seen a Paraplegic Max Out a Legpress?
8 years ago, I lost all function below my waist in a snowboarding accident.
Today, I maxed out the leg press at my gym.
It all goes to show that with time, patience, and doing the things that make a difference day in and day out, you can move mountains (in this case, 400lbs)
This is a little post to remind you of this.
Have a great break with your family, because January 1 is GO TIME.
Josh - Out.