Health

For the past two months, we have been sleeping on the floor on a Japanese futon.

The more that I use a computer, the more that I realize that using a computer all of the time is one of the worst things you can possibly do for your body.

In order to live a life in chronic back pain, I have had to adapt various methods to alleviate the strain on my low back.

For the first 30 minutes of your day, everyday, I implore you to attempt the following:

Coconut oil is a God given spectacular use case for numerous things.

There are 3 reasons you are anxious all the time: # 1.

Probably not.