Mindset

When we aim to quit a habit, we inevitably start “counting the days” since we last participated in that habit.

I see far too many people down these days.

One of the greatest lies that we tell ourselves is that we will “do it when we are ready”.

I invite you to try one of the most life-altering experiments I have taken up in the past year.

Burnout is not real.

If you live to ~80 years old (about the average in the modernised world):

For the first 30 minutes of your day, everyday, I implore you to attempt the following:

You are only ever going to have the current moment to change your life and ways.

I saw a great post the other day from Sneak Berlin about some of the great ideas that have shaped his outlook.

A thought crossed my mind today: